Connect with us

Health

“Living in Color: A Love Story, In Sickness and In Health” by Mike Murphy Shares a Realistic, Honest Account of Cancer Treatment and Being a Caretaker, Underlined by The Powers of Faith and Love

Published

on

Cancer affects millions of people worldwide, but rarely are the stories of patients and their loved ones handled so masterfully as Mike Murphy’s recent memoir, “Living in Color: A Love Story, In Sickness and In Health.”

Through a detailed, brutally honest telling of his wife Margot’s nine-year battle, Murphy frames their shared story against a backdrop of enduring love, faith, and partnership that helps the couple face their worst days with strength and tender wisdom. Released on October 12, 2021, this memoir is a love story at its core, opening with the romantic beginnings of the relationship between Margot and Mike and the obstacles they faced to be together – including being married to other people. 

Falling in love with one another allowed them both to truly live their lives “in color,” but just nine months into their marriage, Margot is diagnosed with breast cancer. The resulting journey through treatment, facing mortality, navigating troublesome doctors, and suffering through the worst days of the illness is described in full detail. This heart wrenching account not only provides a realistic view of battling cancer, but also an intimate look at what it means to be a caretaker suffering alongside a loved one. 

While the story itself is tragic, the message of this book is incredibly hopeful and empowering. Margot’s vibrant personality shines through the narrative. She faces her fight with faith and wisdom, reflecting on her own life, the love she shares with Mike, and how to handle setbacks with dignity and courage. Coupled with more than 60 photos of Margot, readers get to know this amazing woman who lived with love and compassion even through pain and fear of death. 

In a recent endorsement from Mariel Hemingway – an author, Oscar-nominated actress, and granddaughter of Nobel Prize-winning novelist Ernest Hemingway – she says of the book:

“Mike’s abiding, almost reverent, love for his wife shines through every page, even as he unflinchingly details what it’s like to go through the treatments, the sleepless nights, the victories, and the setbacks. He skillfully weaves those difficult memories with beautiful remembrances of their time together, letting us see Margot’s courage and resilience along with her gentle, hope-filled wisdom.”

Even after Margot’s passing, Mike Murphy continues to share her legacy, reflecting that their love continues to help him grow into a better person and see the world as a colorful, beautiful place. In her honor, Murphy founded the Love From Margot Foundation, which partners with the Mountains of Hope holistic healing center to provide natural treatment protocols for women with breast cancer who may be uninsured or struggling financially. 

Marked with moments of genuine intimacy, palpable love, and even bursts of humor in the face of adversity, Murphy’s memoir isn’t just a sad story or tearful tribute to his late wife. This amazing story is also an uplifting reminder to fully embrace the time we have with those we love. Through powerful faith, Margot is able to come to terms with her illness, and the author shares much of her wisdom throughout the pages of this book. 

A must read for people in the midst of their own battle with cancer, those who have lost a loved one, or anyone looking for a hopeful, inspirational message in the wake of tragedy, “Living In Color: A Love Story, In Sickness and In Health” is simultaneously a beautiful tribute to Margot, a transparent account of being a caretaker that loses a spouse, and ultimately, a guide to traversing difficult circumstances with hope, faith, perseverance, and love. 

Learn more about the book, Margot’s impact, and The Love From Margot Foundation at https://lovefrommargot.org. 

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published.

Health

Tips for Choosing the Right Massage Therapy for You

Published

on

By

There is nothing quite like a massage to help you relax and rejuvenate. Whether you’re looking for the best massage Singapore or a more invigorating deep tissue massage Singapore, there are plenty of options available to suit your needs. Massages not only feel amazing, but they can also offer a host of health benefits. From reducing stress and anxiety to improving circulation and relieving pain, massages can help improve your overall health and well-being. If you’re looking to improve your health and feel your best, consider adding massages to your wellness routine.

The objective of your massage

When it comes to choosing the right massage therapy for you, there are a few things to keep in mind. First, consider what you’re looking to achieve from your massage. Are you hoping to reduce stress and anxiety, relieve pain, or improve circulation? Once you know what your goals are, you can narrow down your options and choose a type of massage that will best help you achieve those goals.

What about your budget?

Another thing to keep in mind is your budget. Massages can be expensive, so it’s important to find one that fits into your budget. There are a variety of massage therapies available at different price points, so do some research to find one that works for you.

The therapist matters

Finally, make sure to find a reputable and qualified massage therapist. Ask friends and family for recommendations or look for online reviews. Once you’ve found a therapist you’re comfortable with, book an appointment and enjoy the benefits of massage therapy.

Tips for getting the most out of your massage therapy session

There are a few things you can do to ensure that you get the most out of your massage therapy session. First, be sure to communicate with your therapist about your goals for the session. Whether you’re looking to reduce stress or relieve pain, it’s important that your therapist knows what you’re hoping to achieve. This will help them tailor the session to your needs.

Next, be sure to arrive early for your appointment so that you can get settled in and relax before your massage begins. Once the massage is underway, be sure to communicate with your therapist if you have any pain or discomfort. It’s important to let them know so that they can adjust their technique accordingly.

Finally, be sure to drink plenty of water after your session. Massages can cause your body to release toxins, so it’s important to flush them out by drinking plenty of water. This will help you feel your best and ensure that you get the most out of your massage therapy session.

In Summary

Massages can offer a variety of health benefits, so if you’re looking to improve your overall health and well-being, consider adding them to your wellness routine. With a little research, you can find the perfect massage therapy for you and enjoy all the benefits that massages have to offer.

Continue Reading

Health

Orange

Published

on

By

Characteristic of orange

The sweet orange is a small, evergreen tree with white, fragrant flowers and shiny leaves. The tree grows up to 6 meters high and is native to China. Today this orange is grown around the Mediterranean and in North America (Florida). The tree is smaller than the bitter orange (C. aurantium var. amara), from which neroli and petitgrain are distilled. Orange is one of the most popular oils in aromatherapy. Pressed citrus oils may contain pesticide residues. Therefore, it is preferable to buy oil of organic quality.

The yield of essential oil is about 0.5%. This means that 200 kg of mature peels are needed for 1 liter of oil. The color of this oil is yellow to orange, depending on the species and place of origin. The scent of sweet orange is very recognizable: lively, fruity fresh with an undertone of sweet. The perfume industry makes extensive use of orange in fruity perfumes. The oil is characterized as a top note.

 Properties of orange

In the literature, properties are usually mentioned that apply to the fresh juice. Research is ongoing whether these properties also apply to the essential oil. Sweet Orange is an antidepressant, antiseptic, antifungal, calming for nervousness, stimulant on lymph, heart and digestion. Its properties are similar to the bitter orange, but the sweet one is milder and more suitable for children. Oil from the peel of the bitter orange contains higher percentages of furocoumarins, which can cause a sensitivity to sunlight.

Application of orange oil

In the aroma evaporator: orange gives off a sweet and fruity scent. Orange can be used neat in the aroma evaporator, but like all other citrus oils, orange is very suitable for mixing; for example with lavender, cloves, cinnamon, nutmeg, ylang ylang or pines. Orange can be used in the aroma evaporator to disinfect the environment and furthermore in case of cold and bronchitis. Orange energizes and relaxes nervousness and stress.

On the skin: see general rules of application . In skin care, sweet orange can be used for oily skin and wrinkles. Orange soothes cracked skin and fissures and strengthens the epidermis. Orange supports the regeneration of skin cells.

In the bath: see general rules of application . Orange in the bath can be used for cold and flu, spastic bowel, palpitations, nervousness and stress.

Dosage of orange oil

In the aroma evaporator: a few drops of your choice, pure or mixed with other oils.

On the skin: up to 10% in adults – with topical use.

In the bath: a maximum of 10 drops in a full bath. 

As a flavouring: a few drops in a jar of honey. Orange can also be mixed with, for example, cake batter.

Orange Oil Overdose And Side Effects

In low doses, sweet orange oil is non-toxic, non-irritating and non-sensitizing in most people. Older (oxidized) oil in particular gives a greater chance of hypersensitivity. The phototoxicity of sweet orange is controversial. It has not been demonstrated, but the pressed orange oil contains traces of coumarins (0.00005%) which are responsible for the phototoxicity. Sweet orange mixed with other non-phototoxic essential oils reduces the risk of phototoxicity.

Orange Oil Warnings

Essential oils from citrus fruits oxidize quickly and should therefore be kept in the refrigerator before use on the skin. The older the oil, the greater the chance of hypersensitivity. Caution is advised when using sweet orange oil on sensitive or damaged skin. When using sweet orange in the bath or on the skin, do not put it in the sun or on a sunbed for several hours.

Continue Reading

Health

Carrot oil for healthy skin

Published

on

By

For healthy skin

But did you know that in addition to eating carrots as a healthy vegetable, you can also use them in other ways to keep your skin healthy?

A carrot contains many good substances such as vitamins and minerals. And also the substance beta-carotene that provides the orange color. 

Beta-carotene is converted into vitamin A in the body. It helps build the skin structure, protects as an antioxidant against free radicals, protects against inflammation and aging of the skin. 

To be able to use the power of the root, you can absorb the substances from the root in oil.

Carrot oil for the skin

Carrot oil is a fine facial and skin oil.

Especially good for tired and pale skin. It repairs the skin, is nourishing, prevents aging and gives the skin a fresh tone. 

You can use it pure or add a little oil to your day or night cream. 

Carrot oil also has a somewhat protective effect against the sun. 

And you can use carrot oil well as hair oil. For example with dry and split ends.

Nice stuff to have at home!
And not at all difficult to make yourself.

The carrot in the garden

You can of course grow carrots yourself in your garden.

I have a specific nursery for carrots, but in my garden you will find several in different places. Just free between the other plants.

Because carrots give a nice bloom and then many seeds.

Besides enjoying the flowers, I also enjoy the many insects that visit the flowers.

For that reason alone it is certainly worth leaving a number of root plants in the ground. After the flowers wilt, the seeds arrive. Some of this I harvest and save for the next year and some of it I already spread in the garden.

carrot oil recipe

What do you need:

  • 1 Organic fresh carrot
  • Sesame oil or olive oil or sunflower oil
  • A clean sterile jam glass 

To work: 

You have two methods of making it. One needs a little more time (the cold Two method) the other is ready in a day (warm method). 

Method 1: Cold method

To work: 

  1. Peel the carrot and grate the carrot.
  2. Fill a sterile glass jar halfway with carrot grater. 
  3. Pour the oil into the pot to the brim. 
  4. Stretch a cloth at the top of the pot and tie it so that the moisture can evaporate. Place the pot in a sunny spot, for example on the windowsill. 
  5. Stir regularly for the next 4 days. 
  6. After 4 days, put the lid on the jar instead of the cloth and shake the jar regularly.
  7. Check regularly whether the lid is damp on the inside and if there is moisture on the inside, you can remove this with a clean cloth. 
  8. After 4-6 weeks the oil is ready. 
  9. Pour the oil through a fine sieve or a coarse sieve with a fine cloth in it. 
  10. Pour the oil into one or more dark bottles. 

Method 2: Warm method

To work:

  1. Peel the carrot and grate the carrot. 
  2. Add the grated carrot to a small saucepan or sterile jam jar and pour the oil over it, just enough to cover the grated carrot. 
  3. Place the smaller pan or the jam jar (on a cloth that you place in the bottom of the pan) in a larger pan that is filled with water and heat the pan. 
  4. The water should certainly not boil. 
  5. Let it steep for about 2 hours on low heat. 
  6. Stir regularly to allow the moisture from the root to evaporate. 
  7. Pour the oil through a fine sieve or a coarse sieve with a fine cloth in it. 
  8. Pour the oil into one or more dark bottles. 
Continue Reading

Recent Posts

Manhuaus Manhuaus
Uncategorized3 weeks ago

Manhuaus

Are you looking for information on Manhuaus? You have come to the right place! In this blog post, we will...

Entertainment4 weeks ago

쿠쿠티비

If you are looking for 쿠쿠티비? Then, this is the  right place where you can find some excellent sources that...

Entertainment4 weeks ago

Togelon

If you are looking for Togelon? Then, this is the  right place where you can find some excellent sources that...

y2mate y2mate
Entertainment4 weeks ago

Y2mate

If you are looking for Y2mate? Then, this is the  right place where you can find some excellent sources that...

Soap2Day Soap2Day
Entertainment4 weeks ago

Best Soap2Day to Alternatives 2022

Are you looking for information on how to watch movies on soap2day? You have come to the right place! In...

Soap2Day Soap2Day
Entertainment4 weeks ago

Soap2Day

Are you looking for information on how to watch movies on soap2day? You have come to the right place! In...

Business4 weeks ago

The Benefits of Creating an Online Presence for Your Dental Practice

As a dentist, you know that having a strong online presence is crucial to attracting new patients and growing your...

Health4 weeks ago

Tips for Choosing the Right Massage Therapy for You

There is nothing quite like a massage to help you relax and rejuvenate. Whether you’re looking for the best massage...

wpc2026 wpc2026
Games4 weeks ago

Wpc2026 Live Login Password

Are you looking for information on how to login to Wpc2026 Live? You have come to the right place! In...

Business2 months ago

5 Best Niche Perfumes for Him

Based on the premise that a person’s scent reveals information about how they are, what do you think would be...

Trending