The special properties of green tea

The special properties of green tea

Healthy and long life In East and South Asia (especially China, Japan and India), regular consumption of green tea has traditionally been known to contribute to a healthy and long life. Green tea has been prepared for 5000 years from the young leaves of the tea plant...
Gout: 10 nutritional tips that will keep you going

Gout: 10 nutritional tips that will keep you going

Gout is a very painful rheumatic disease, in which an accumulation of uric acid crystals in the body causes pain and inflammation. If you’ve ever been snorkeling, you probably know how sharp coral feels. If you land on it with your foot, it seems as if dozens of...
Protect your skin this summer: choose the right SPF

Protect your skin this summer: choose the right SPF

Every summer we are again urged to keep lubricating properly. And rightly so, because one of the biggest culprits in skin aging is the sun. Yet we often do not know which products to use, so that we do not optimally protect our skin. Sun protection with the right SPF...
The best solutions for dry skin in winter

The best solutions for dry skin in winter

Dry skin in winter; issue of circulation At low outside temperatures, vasoconstriction, or narrowing of the blood vessels, occurs. “The cold forces the body, which must always be at the same temperature, to warm up at the expense of the skin.. Signs of dry skin in...
The secret to permanent weight loss

The secret to permanent weight loss

Dieting and losing weight is very easy on paper… You eat fewer calories than you expend and you will lose weight. In practice, losing weight is unfortunately not so simple. How many diets have you tried to lose weight permanently? The big problem with dieting is the...
The step-by-step plan to restore damaged hair ♡

The step-by-step plan to restore damaged hair ♡

Have you been walking around with a bunch of straw for a while? Do you notice that your hair breaks quickly after that one paint treatment? You are not alone, many people suffer from damaged hair. You can get this faster than you think, a rough brushing can be enough....